Let the Yin of Life heal your inner world and take you on a transformative journey that will lead you all the way to your life desires and dreams.

You will discover what happens when you create your own space and turn your focus inward. You will learn how to open up and listen to your inner wishes.

Step by step this course will guide you along the way that has been waiting for you all your life. Day by day you will become more alive and feel how your life energy grows and flows. Finally!

It’s time to experience new aspects of life, and a life lived in full connection with the whole of you; your being, body, mind, energy, and emotions.

This 12-week journey will support you to heal your inner world deeply. You will learn how to live the life you want to live, the life you have been dreaming of for such a long time. And you will be traveling together with professional teachers in a warm supportive community.

Next course: October 2025

This 25 hour course will guide you on a step-by-step journey so that you can find easy tools and habits to create the healthy life you desire.

By understanding the foundation of Ayurveda you will understand that you are a part of nature and therefore are carrying all the elements of nature. This means that you are affected by nature in the sense that what you eat, what daily routines you have, how you sleep, what you work with, what season it is, which time of the day it is, which age you have - all have an impact on you.

The Nature of Yin will provide you with knowledge on how to maintain or regain balance to live a healthy life without stress and with a high level of well-being in all phases of life.

In this course, you will bring your deepened knowledge about yourself into your body and will nourish it to transform tension into a free flow of energy. Yin yoga will make you strong and flexible on the inside, which will reflect your full being.

Let this self-paced course open up a new connection with your inner world, and create a sustainable calm state for your daily life!

“Sensation of Yin” is a a fundamental introduction to the magical world of Yin Yoga. The course gives you an understanding of the unique effects achieved by this calm and inward-looking form of yoga. Hundreds of AYA students have already experienced how Yin Yoga has opened up entirely new and sustainable pathways to a balanced and vibrant life of mindful presence. In today's increasingly stressful world, this skill is more important than ever!

In passive Yin Yoga, our physical and mental attention is turned inward. Each position aims to lead you step by step away from the controlling thoughts and instead connect with your inner emotional world. By stretching the fascia - the connective tissue that holds our body and all its organs together - in slow sequences, energy is released that will heal your inner self. Precisely because Yin Yoga is passive, it is accessible to everyone, regardless of age or previous experience.

The education is based on the five perspectives; body, thought, emotions, energy, and soul and will lead you through a balanced journey to become an authentic, knowledgeable, and inspiring yoga teacher. 

Ayur Yoga is a physical form of yoga, with hatha yoga and anusara yoga as its base. This means we focus a lot on our body's anatomy, movement and biomechanics with the aim to support good and healthy alignment. Our yoga teacher training is internationally certified by the Yoga Alliance, RYT 200 hours. 

The Yoga of Life [Ayur Yoga] Teacher training is a combination of knowledge and experience-based training, since we believe putting what you have learned into action creates a much deeper understanding.

This profound and holistic yoga teacher training with Wivi-Anne and her team will guide and support you to become the best unique teacher that you are aimed to be.